As a retired Army combat veteran, former advocate and instructor for the Army’s Sexual Harassment Assault Response Prevention (SHARP) Course, and advocate for veterans’ mental health, I’ve seen firsthand how silence can be deadly. Stigma kills—it prevents those in need from seeking the help they deserve, especially among men who’ve survived Military Sexual Trauma (MST). For too long, male MST survivors have suffered in silence, often with tragic results. This connection between Military Sexual Trauma and Suicide Risk cannot be ignored.
But there’s a deeper issue here: the stigma from leaders plays a more significant role in elevating suicide risk than many realize. It’s time we tackle this head-on to address the issue of Military Sexual Trauma and Suicide Risk.
Suicide is the second leading cause of death among service members and veterans, and the risk is even higher for those who’ve experienced trauma. Research shows that male survivors of MST are at greater risk of suicide, and one of the biggest reasons is stigma—both internal and external. The correlation between Military Sexual Trauma and Suicide Risk highlights the urgent need for understanding and action.
You’re probably wondering why I’m even bringing this up, and that is because I have experienced a significant amount of trauma from childhood while serving in the military and also experienced MST firsthand, served those who have been victims of MST, and trained those who are now in the field, advocating for victims and survivors. Out of 26 years of military service, four focused on this tragic event that hurts many people. September is also Suicide Awareness Month, making it crucial to discuss Military Sexual Trauma and Suicide Risk.
A recent study sheds light on this hidden crisis. Researchers examined over 500 male service members and veterans, finding that 13.2% had experienced MST. What they discovered was sobering: both self-stigma and anticipated stigma from leaders were linked to higher suicide risk, but anticipated stigma from leaders had a stronger connection than self-stigma. For many men, the fear of being judged is a more significant barrier to seeking help than their feelings of shame. This study emphasizes the real dangers of Military Sexual Trauma and Suicide Risk for survivors.
This is concerning, as men account for more than 90% of deaths by suicide among military personnel. Stigma not only prevents disclosure of MST but also keeps survivors from getting the support and care they need to heal from trauma. As someone who served 26 years in the Army, I can tell you—this is unacceptable. We must address Military Sexual Trauma and Suicide Risk to protect our veterans.
In the military, leadership plays a critical role in shaping the culture and attitudes of their units. When unit leaders are perceived as unsupportive or judgmental, it creates an environment where survivors are more likely to suffer in silence, increasing their risk of suicide. The study highlights that those who feared stigma from their leaders had a higher suicide risk, even after controlling for other factors like age, race, marital status, and discharge status. This stigma sticks with men even after they leave that organization and the military; seeking help becomes complicated, and most don’t get the treatment and resources they need, so they suffer in silence and then tragically end their own lives. Therefore, addressing Military Sexual Trauma and Suicide Risk is paramount for effective intervention.
This tells us that changing the mindset within leadership could be a key to reducing suicide among MST survivors. If leaders openly support help-seeking behaviors and demonstrate empathy, we could see a decrease in both stigma and suicide risk. Yes, there are campaigns by the organization and the Army that are trying to combat this stigma, but that bridge was burnt a long time ago, and honestly, it’s just like everything else; it’s a Public Relations stunt. Some genuinely care, but nobody believes it. The military and its leaders have completely failed for several decades, if not longer. However, I don’t want to focus on that. This isn’t about pointing the finger. It’s about identifying a barrier to reporting and saving lives. Take it from someone who wouldn’t report what happened 24 years ago and again 18 years ago, someone who knew the system, trained on the reporting options, briefed Generals, taught and evaluated students to receive a national credential to be advocates. I didn’t even want to tell the Veterans Affairs, but I had to if I was going to get what was entitled to me and get the care I needed. Recognizing the key issues linked to Military Sexual Trauma and Suicide Risk could save lives.
The findings are clear: stigma—especially from leadership—puts male MST survivors at greater risk of suicide. But there’s hope, I’m optimistic. The first step is awareness. You play a critical role in breaking this cycle if you’re a leader (military or not), mentor, or colleague. It starts with shifting the narrative about sexual trauma, especially men, and removing the stigma around help-seeking. Addressing Military Sexual Trauma and Suicide Risk at its core will require collective action and commitment.
For those who’ve experienced MST, know that you’re not alone. Speaking out can be challenging; I question whether I should share this here, but your life is too valuable to let stigma keep you from the help you deserve, so if I can do it, you can, too. If you’re struggling, reach out. Resources, like the Veterans Affairs and mental health services, are ready to support you. I know even those places have stigmas, too; let’s say I fired three mental health providers over the last ten years, and I still haven’t necessarily found one that I can relate to and connect with. Keep trying – you are worth it. I believe in you!
Let’s work together to ensure that no one suffers in silence. It’s time for leaders, veterans, and our military family to stand up, support, and fight against the stigma that keeps so many from seeking help. We can create an environment where survivors feel safe, and asking for help is a sign of strength, not weakness.
Do you need someone to talk to? The Veterans Crisis Line is available 24/7. Dial 988, then press or text 838255.
Your life matters. Let’s make sure you know that, and let’s work toward ending this stigma once and for all.