Tag: Self-Reflection
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Veteran’s Day Gratitude: Reflections on Service and Legacy
Veteran’s Day holds deep personal significance for the author, reflecting on 24 years of service in the U.S. Army, the lessons of discipline, honor, and leadership gained, and the legacy of service spanning generations. It’s a day to honor those who served and to continue embodying the values of duty, honor, and country. Read more
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Managing Anger: Finding Balance Through Self-Reflection
The post discusses managing anger proactively to prevent it from escalating and negatively affecting relationships and mental health. It introduces the “Angry Stack” method, a journaling technique to address frustrations before they boil over. By understanding and dealing with underlying issues, one can achieve emotional balance and avoid destructive outbursts. Read more
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Confronting My Inner Demons and Climbing Out of the Pit
The author reflects on feeling trapped by past successes and personal deceit, realizing the importance of self-awareness and the courage to confront inner demons. They emphasize the need for stillness, discipline, and accountability to overcome these challenges, suggesting daily meditation and writing as tools to reclaim authenticity and leadership. Read more
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My Biggest Lie: Facing the Truth About My Life and Relationships
It takes immense courage to face the truth about oneself. For years, I’ve been living a lie, portraying an image of discipline, triumph, and balance. But the truth is, I’m far from it. I’ve been living a façade, afraid to show my true self to the world. I wake up daily with this nagging feeling… Read more