Empower Your Leadership Journey with Resilience and Wellness

Make a lasting impact with personalized coaching and innovative strategies that transform leaders and organizations.

Leadership Disciplines

Core Focus Areas

Our approach is rooted in excellence, integrating methodologies from diverse disciplines to ensure comprehensive development and growth.

Resilience Building

We employ techniques from psychology, leadership theory, and wellness practices to fortify mental toughness and adaptability.

Stress Management

Combining principles from health sciences, cognitive behavioral strategies, and mindfulness, we help you manage and reduce stress effectively.

Leadership Coaching

Drawing on leadership best practices, behavioral insights, and executive training, we empower you to lead with confidence and purpose.

How We Work

Work Process

01

Leadership Coaching

We collaborate with you to develop a tailored coaching plan that strengthens your leadership skills, resilience, and overall well-being.

02

Resilience Training

We design and implement customized resilience programs that empower you and your team to manage stress and thrive in challenging environments.

03

Stress Management

We work together to create personalized strategies that help you effectively manage stress and maintain peak performance in both personal and professional settings.


Success

Delivering impactful resilience training, stress management, and leadership coaching with measurable results.

601+

Hours

1044+

1:1 Sessions

Who are we

Trusted Leadership and Wellness Experts:

Empowering individuals and organizations to thrive through resilience, stress management, and personalized coaching.

Tailored Solutions for sustainable success & well-being

Over 26 Years of experience in leadership and mental wellness

Testimonials

Our Clients Said

★ ★ ★ ★ ★

4.85 from 168+ reviews

Excellent

My team has grown in size and I have been able to develop several team members to a point in which they have been promoted. I have been promoted myself and I have been able to embrace the toughest challenge that I have had until now, becoming a Director

★★★★★

Susan | Regional Sustainability Manager | AB InBev

Highly Recommended

I’ve faced a number of personal challenges since starting this program with an associated decline in my own mental health. This has caused me to focus on just maintaining my work, not growing it. As a general overachiever, the result is feeling like a failure and being frightened of what underachieving might mean. Kirby helped me get much more clarity about what I’d really like to do with my workday and started having conversations with management about assignments that can drive my career in that direction.

★★★★★

Ann | Project Manager | IBM

Transformative

It’s been a year of change and the milestones this time around came in the form of difficult challenges that I was able to work myself out of – Kirby helped me take a few step backs and reflect on how I was reacting to what was happening, helping me take productive steps forward.

★★★★

Thomas | Finance Operations Manager | Google

Have Questions?

Frequently Asked
Questions

Frequently Asked Questions

Simply reach out, providing us with your vision, and we will swiftly develop a plan that will transform your dreams into lasting memories.

What services do you offer?

We offer a range of services focused on leadership development, resilience building, stress management, and mental wellness. These include executive leadership coaching, remote team management, resilience and stress management training, and public speaking engagements.

Who can benefit from your services?

Our services are designed for leaders, executives, and organizations seeking to enhance their leadership capabilities, build resilient teams, and foster a culture of well-being. We also work with individuals looking to improve their personal resilience and manage stress effectively.

How are your coaching sessions structured?

Our coaching sessions are personalized to meet your specific needs. They typically begin with an assessment of your current challenges and goals, followed by tailored sessions that focus on developing actionable strategies and skills. Sessions can be conducted in person or virtually, depending on your preference.

What is your experience in the field of mental health and wellness?

With over 26 years of military service and extensive experience in coaching and mental health support, I’ve worked with individuals facing significant stress, burnout, and trauma. My background includes working with victims of sexual harassment and assault, as well as teaching resilience, compassion fatigue, and stress management to professionals.

How can I get started with your services?

Getting started is easy! Simply reach out through our get a quote page or schedule an initial consultation. We’ll discuss your needs and determine the best way to support you or your organization in achieving your goals. Let’s work together to build resilience, improve well-being, and drive success.

Have additional questions?

We’re here to help. Let’s talk.